Acceptance and Commitment (ACT) Therapists Acceptance and Commitment Therapy (ACT) is a type of psychotherapy that helps you accept the difficulties that come with life. 107 ratings — Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. .orange-text-color {color: #FE971E;} Discover additional details about the events, people, and places in your book, with Wikipedia integration. Encouragement and compassion are central themes as well. From 2015-17 he sat on the board of the 8,000-member Association for Contextual Behavioral Science (ACBS), which … Paperback. The original book was an extraordinary achievement; the second edition is even better. Having it broken down into 7 weeks really helps to take it all in. It implements strategies of affirmation and mindfulness combined with commitment and behavioral change to increase psychological flexibility—he ability to exist in and experience the present moment and make This book provides the definitive statement of ACT--from conceptual and empirical foundations to clinical techniques- … Reviewed in the United States on November 28, 2020. 217 ratings — This book focuses heavily on values interventions and so can be a good resource for those wanting to learn more about using values in ACT. The Reality Slap: How to survive and thrive when life hits hard Russ Harris. This book provides the definitive statement of ACT—from conceptual and empirical foundations to … Acceptance and Commitment Therapy (ACT) Therapists Acceptance and Commitment Therapy (ACT) is a type of psychotherapy that helps you accept the difficulties that come with life. It implements strategies of affirmation and mindfulness combined with commitment and behavioral change to increase psychological flexibility—he ability to exist in and experience the present moment and make It is an empirically-based psychological intervention that uses acceptance and mindfulness strategies mixed in different ways with commitment and behavior-change strategies, to increase psychological flexibility. I was interested in this book primarily because of wanting to overcome unproductive thoughts and a "fixed mindset." published 2011, avg rating 4.10 — Since the original publication of this seminal work, acceptance and commitment therapy (ACT) has come into its own as a widely practiced approach to helping people change. 103 ratings — This book about Acceptance and Commitment Therapy includes: Reclaim Your Life is everything an Acceptance and Commitment Therapy book should be. published 2014, avg rating 4.29 — The aim of ACT is to maximise human potential for a rich, full and meaningful life; to cultivate health, vitality and well-being through mindful values-based living. published 2006, avg rating 3.44 — published 2008, The Happiness Trap: How to Stop Struggling and Start Living: A Guide to ACT (Paperback), The Reality Slap: Finding Peace and Fulfillment When Life Hurts (Paperback), ACT with Love: Stop Struggling, Reconcile Differences, and Strengthen Your Relationship with Acceptance and Commitment Therapy (Paperback), Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy (Paperback), Things Might Go Terribly, Horribly Wrong: A Guide to Life Liberated from Anxiety (Paperback), Mindfulness for Two: An Acceptance and Commitment Therapy Approach to Mindfulness in Psychotherapy (Hardcover), Stress Less, Live More: How Acceptance and Commitment Therapy Can Help You Live a Busy yet Balanced Life (Paperback), Brief Interventions for Radical Change: Principles and Practice of Focused Acceptance and Commitment Therapy (Paperback), Acceptance and Commitment Therapy: An Experiential Approach to Behavior Change (Paperback), The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy (Paperback), The User's Guide to the Human Mind: Why Our Brains Make Us Unhappy, Anxious, and Neurotic and What We Can Do about It (Paperback), Finding Life Beyond Trauma: Using Acceptance and Commitment Therapy to Heal from Post-Traumatic Stress and Trauma-Related Problems (Paperback), Getting Unstuck in ACT: A Clinician's Guide to Overcoming Common Obstacles in Acceptance and Commitment Therapy (Paperback), ACT Made Simple: An Easy-To-Read Primer on Acceptance and Commitment Therapy (Paperback), ACT for Adolescents: Treating Teens and Adolescents in Individual and Group Therapy (Paperback), Acceptance and Commitment Therapy for the Treatment of Post-Traumatic Stress Disorder and Trauma-Related Problems: A Practitioner's Guide to Using Mindfulness and Acceptance Strategies (Paperback), Emotion Efficacy Therapy: A Brief, Exposure-Based Treatment for Emotion Regulation Integrating ACT and DBT (Paperback), The Big Book of ACT Metaphors: A Practitioner's Guide to Experiential Exercises and Metaphors in Acceptance and Commitment Therapy (Paperback), Living with Your Body and Other Things You Hate (Paperback), Acceptance and Commitment Therapy: The Process and Practice of Mindful Change (Hardcover), Advances in Relational Frame Theory: Research and Application (Paperback), The Mindful and Effective Employee: An Acceptance and Commitment Therapy Training Manual for Improving Well-Being and Performance (Paperback), Acceptance and Commitment Therapy for Eating Disorders: A Process-Focused Guide to Treating Anorexia and Bulimia (Hardcover), The Art and Science of Valuing in Psychotherapy: Helping Clients Discover, Explore, and Commit to Valued Action Using Acceptance and Commitment Therapy (Hardcover), ACT on Life Not on Anger: The New Acceptance and Commitment Therapy Guide to Problem Anger (Paperback), Acceptance and Mindfulness at Work: Applying Acceptance and Commitment Therapy and Relational Frame Theory to Organizational Behavior Management (Paperback), Learning RFT: An Introduction to Relational Frame Theory and Its Clinical Application (Paperback), Self-Esteem: A proven program of cognitive techniques for assessing, improving and maintaining your self-esteem (Paperback), The Self and Perspective Taking: Contributions and Applications from Modern Behavioral Science (Paperback), Acceptance and Mindfulness Treatments for Children and Adolescents: A Practitioner's Guide (Hardcover). 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