Usually thaw frozen tilapia fillets and use them, but, yes, halibut or grouper are even more delicious. I made it with haddock tonight and added a few slices of lemon to the baking dish. This was awesome. This simple and healthy recipe is so easy and calls for 4 seasonings and takes only 5 minutes prep time. 1 pound walleye fillet; 1 teaspoon salt; Pepper as needed; Paprika; 3 tablespoons butter; Place in a baking dish and add the ingredients. Thanks for sharing your recipe. Yummy! I made this recipe and thought it was good. Plus, it's ready in 30 minutes!! One: Simple and Fast. 399 calories; protein 28.3g; carbohydrates 0.5g; fat 31g; cholesterol 109mg; sodium 540.2mg. Even my picky 4-year-old ate a whole fillet! Very quick to make with ingredients on hand. See video or photos in post. There are also cooking video and tips in particular recipe. Oven baked cod is one of the best fish recipes and the end result is always juicy and moist. I will definitely try it again. Preheat oven to 400 degrees. I made it with Cod and very good. Bake until fish becomes opaque and tender when pierced with tip of a paring knife, about 10 minutes. Whether you're cooking for yourself or for a family, these easy dinners are sure to leave everyone satisfied and stress-free. So simple yet so tasty. I did add some kosher salt to the fish prior to topping with mayo mix. Also, I didn't feel like bothering with "fresh" bread crumbs as the recipe calls for so used panko crumbs that I had on had. This was delicious!!! Very easy to make. Skip the frozen fillets and try this easy recipe for baked, fresh fish fillets. © Copyright 2021 Meredith Corporation. I used Alaskan Cod. I've made this a few times already. I will definitely make this again! Get one of our Baked seasoned swai fish fillet recipe and prepare delicious and healthy treat for your family or friends. We loved this very simple recipe! I use tilapia and the kids love it. Instructions. And easy! Below are 5 baked walleye recipes that will boost your energy and not weigh you down. Love this easy fish dish and make it often. We had more than enough (and some to give the cat). I will definitely add this to my "keeper" file! Super easy and quite tasty. Would you like any spice in the recipe? I used mahi mahi and also added some herbs - dill and others - to the mayo mixture. We froze the rest of the fish so I will make again, even for company. Mix up a lemon-butter mixture, drizzle it on, and pop into the oven. Preheat oven to 400 degrees. Excellent recipe! SO easy to make and outstanding. Great recipe. At the very least a sprinkle of parmesan or perhaps some lemon oils expressed from a lemon peel over the fish. Place the fish on the baking sheet. Made with tilapia and lemon juice. Since I do not usually buy onion powder, I use chopped onions instead. Preheat oven to 350 degrees F (175 degrees C). This is a delicious recipe. Cod, haddock, or grouper also work well with this tasty fish recipe. I ll definitely make this again. Generously grease a shallow 1-quart baking dish. I'm going to try to add something to it, perhaps cayenne pepper to spice it up a bit and perhaps dijon mustard. We will have this again and again. Arrange the tomato circles, pour on a little olive oil, a little salt and put the dish in to bake for about … I also use olive oil instead of butter. Very tasty result even though it's so simple. MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. Info. Baked Fish Fillets with Fennel Seed Allrecipes UK. … Mix lemon juice and melted butter in a shallow bowl and set aside. comes together quickly & cooks even quicker. Add comma separated list of ingredients to exclude from recipe. It's easy and delicious. Everyone loved it. Season with salt and pepper. I have made this recipe several times as it one of our favorites! Preheat oven to 400 degrees F (200 degrees C). Just make sure to choose thin fillets rather than steak-like cuts, so they can roll up in the muffin tins. Brush the rainbow trout fillets with melted butter and sprinkle with salt and pepper. I will definitely be making this again! But I added fresh chopped parsley and dill, because I had them on hand. I used cream dory (Pangasius) fish fillets, which are generally good buys in the grocery stores. This was very good..but not great. Also, very convenient to prepare before any party. I Made this recipe with haddock and it was amazing!! It doesn't get much easier than this. In a small bowl, whisk together butter, garlic, lemon juice and lemon zest; set aside. My son requests it alot. https://www.foodlion.com/recipes/crispy-baked-cod-fish-fillet It was very easy to make. I mix the butter and breadcrumbs and then put the breadcrumbs on the fish because the drizzled butter runs off the fish (maybe I'm not patient enough to drizzle slowly). Served w/ Spicy roasted potatoes & asparagus. I usually sub panko for the breadcrumbs though and leave out the butter to cut a few calories. Place fish on a lightly-oiled large baking pan or dish. This white fish … This is a fantastic recipe! I am sure it will be a standby recipe for us. Information is not currently available for this nutrient. Sprinkle with breadcrumbs; drizzle with butter. 2. I think any seasonings would work well - Parmesan, Italian, garlic powder, lemon pepper, etc. we are a garlic family so i think that might have made the difference. Also, we used panko instead of breadcrumbs. This is a keeper recipe! I recommend to use Flounder Fillet it's perfect. Go straight to the Recipe Card or; Read on for relevant tips and step-by-step pictures (1 min) You will find this baked cod recipe easy to execute and commit to memory to use again and again. Flaky white fish fillets and a hearty sage-scented bread stuffing bake up in muffin tins in this unique, yet recipe. Quick & easy. I loved this recipe, but my husband absolutely hated it! Easy and quick, this baked salmon recipe can be halved to feed two people or doubled to feed a crowd! This was quick and easy and very flavorful. Will definitely make again - everyone loved it. Place mackerel fillets in the baking pan; season with salt and pepper. Served it over brown rice with green beans - all spritzed with lemon. Mix butter, lemon juice, and paprika together in a bowl. The breadcrumbs were mushy so will drizzle the butter first, then the breadcrumbs the next time I fix this or maybe fresh breadcrumbs will be better. Otherwise, I follow the recipe to the letter, and it always comes out great. 2. This recipe is a keeper. Served with grilled asparagus. Meanwhile, in a small bowl, stir together the remaining ingredients. Bake at 425° for 20 minutes or until fish flakes easily when tested with a fork. Drizzle the olive oil onto the fish, follow by lemon juice, salt and cayenne pepper. Cover will a few paper towels and press to dry the fillets. I used almost a pound of flounder fillets because that's what I had on hand. I don't like mayo but still love this topping. i used crushed rice chex to make it gluten free, instead of bread crumbs, don't think it would have made a difference but just wanted to make a note. 223 calories; calories from fat 30%; fat 7.5g; saturated fat 2.7g; mono fat 2g; poly fat 1.3g; protein 33.6g; carbohydrates 5.3g; fiber 0.2g; cholesterol 84mg; iron 1.8mg; sodium 223mg; calcium 56mg. Because the fish was thinner and I had more pieces per pound, there was more area to spread the mixture over. I have made this several times and it always turns out tasty. Easy Baked Fish with Garlic and Basil | The Mediterranean Dish This rainbow trout recipe is a perfect option for those who are eating low-carb or gluten-free. Thick firm fish fillets will take longer to bake however they are just as delicious. With little prep involved, this is a great last-minute, easy dinner for the family. In another shallow bowl, mix red chili powder, red chili pepper flakes, dried garlic, cumin, salt, and pepper. My husband does not like fish at all, and even he loved this one! You can have this on the table in less than 20 minutes, start to finish! I served it with Zucchini chips and brown rice. So good! My whole family loves it. I followed the recipe as described. https://cfishct.com/blog/30-minute-crispy-baked-fish-perfect-dinner-recipe Super simple, low carb, gluten free, Keto-friendly, AND flavorFUL. Add de-boned fish fillets and asparagus (green beans, sugar snap peas or broccoli can be substituted). See video or photos in post. So so good !!!! Never disappoints! I tried this recipe tonight and was quite pleased with the results although I did not use grouper. Cook up this quick and easy 5-star main dish in less than 30 minutes. Grease a baking pan with vegetable oil. I think next time, I will use half the butter and add olive oil to cut some of the guilt. Learn the recipe of Baked Fish Fillet by vahchef. Cover with 1/2 the butter mixture and sprinkle with lemon pepper. I have made this several times and it is my go-to recipe for white fish now. Drizzle the fish with half of the olive oil, rub the oil all over the fillet, and season with salt and pepper. Pour the lemon butter sauce over the fish and asparagus and season with salt and pepper. I think I needed more mixture than I used because the fish seemed low in seasoning. Last updated Dec 28, 2020. The topping is great. Made with tilapia and salted the fish before topping with the mayo mixture. [and we didn't use all of it] The boyfriend liked it though. From chips and dip to one-bite apps, finger foods are the perfect way to kick off a party. Preheat oven to 200°C / 390°F (all oven types). I'm always looking for new ways to prepare it. Recipe … Serve it with leafy greens or thinly sliced oven baked potatoes. I ll definitely be making this again. It's sooo easy and it tastes great! I did use the panko and butter idea from this recipe and the fish came out awesome. Percent Daily Values are based on a 2,000 calorie diet. It's one of my mom's favorite dinners. Tender salmon fillets are marinated in a citrus ginger marinade and baked to flaky tender perfection. This is so easy it is perfect for busy weekdays! Add onion and pepper; saute until golden. Came out wonderful! I used grouper every time. Crecipe.com deliver fine selection of quality Baked seasoned swai fish fillet recipes equipped with ratings, reviews and mixing tips. Served with rice and green beans. Delicous and will make again! This was a tasty easy dish to make. Put the baking sheet in the oven and bake for 10 minutes, or until the fish flakes easily with a fork. I did double the sauce topping, as it didn't seem like it would be enough. Sprinkle onion powder, garlic powder, black pepper and rub Boston Seafood seasoning front and back of tilapia. This is the perfect case. I love this recipe! Pour over mackerel fillets. Amazing simple recipe for beginners. I put breadcrumbs on both side, and the bottom was soggy, I also broiled the top for a few minutes to make it more crunchy. If you've just started eating the Mediterranean way and are trying to add a little more fish to your diet, this super easy baked fish recipe might just be your ticket. There are so many great recipes for baked fish out there, but I really love this one because, it doesn’t require any mayonnaise, breadcrumbs, parmesan, or other toppings. :). I love this easy, yet dinner party worthy recipe. It is now part of my meal rotation. Adjust the baking time depending on the thickness of the fish. https://recipes.sparkpeople.com/recipe-detail.asp?recipe=2952371 Skip the frozen fillets and try this easy recipe for baked, fresh fish fillets. "Thanks myrecipes" xoxo! This is one of the easiest and best ways to make baked herb-crusted fish fillets. Your daily values may be higher or lower depending on your calorie needs. Baked Fish Fillet Recipe, How To Make Baked Fish Fillet Recipe. Drizzle with butter mixture. I used haddock and reduced the baking time by 5 minutes. This recipe for Low-Carb Oven Fried Fish Fillets makes tender fillets that are baked instead of fried. I made this last night my friend couldn't have enough of it. https://tastycraze.com/recipes/r-25700-Oven_Baked_Fish_Fillets We thought it definitely needed some salt. very easy, light and delicious!!! I tried this because I love fish but my husband and 2 small kids do not. Very delightful dish, my son hates mayo too, but he went to town on this bad boy even asking for seconds. For more information about creating a healthy plate, visit www.choosemyplate.gov. It’s very tasty and easy baked fish recipe.i hope you like it thank you for watching..:) Adding the lime zest into the mayo mixture really adds great flavor! We enjoyed this. Also salted fish before topping with sauce. This Creamy Fish Fillet Casserole is an easy and scrumptious weeknight dinner. My Dad even enjoyed it! I've made it three times. Perfect weeknight main course. I definitely would try this recipe again. Fish lovers - you can't miss with this one! I had haddock that was on the thiner side so it was ready in 12 minutes. Notes: Haddock or cod would make good substitutes for the grouper. Bake in a pre-heated oven until the fish and asparagus are cooked through. This recipe is very good for the bass and catfish my husband and his buddies catch. Place fish in a baking dish - ensure the fish isn't crammed in too snugly. this link is to an external site that may or may not meet accessibility guidelines. So simple and so delish! This search takes into account your taste preferences. Everyone LOVED this dish and asked for seconds. I used haddock added some garlic powder and red pepper flakes along with the onion powder panko instead of fresh crumbs served with roasted broccoli and rice def a weeknight staple!! Bake for 18-20 minutes, or until the fish flakes easily when tested with a fork. I'll definitely make this again. Even my non-fish eating family loves this dish. We try to eat fish several times a week, and this has become one of my go-to recipes. It is so good and 4oz has 28 grams of protein. Thick firm fish fillets will take longer to bake however they are just as delicious. Arrange fish fillets in a single layer on a medium baking tray. Arrange fish in dish, sprinkle with salt and pepper and dot with 1/2 Tbsp. Break the butter into little pieces and arrange them on top of the herbs. Preheat oven to 400F. If using other fish, cook time may vary depending on the type and thickness of fillets. This turned out yummy, but I think it lacked a spicy kick that would elevate it. Quick and easy thanks for the recipe!!! Definitely will make again. Not sure I'll be making it again. Baked Fish Fillets Betty Crocker. Cut fish into 8 equal pieces, salt lightly and place on paper towels. Fish is baked with the least amount of fuss! I am a new chief and I thought this recipe not only tasted great but was very easy to make. Visit original page with recipe. (Full recipe in recipe … parmesan cheese, sprinkle thyme and oregano. Info. I also squeeze a little lime directly on the filets before I put the mayo combo on. I served it with browned butter asparagus (my all time favorite CL recipe), couscous and french bread. I love the recipe. I bought 2 lbs of Cod which I cut up into fillets. Used Panko and sprinkled on paprika to give it some color, forgot about the parsley, but no one missed it. These delicious fillets can be part of a low-carb, keto, Atkins, LC/HF, diabetic, or Banting diet. Bookmark this recipe to cookbook online. Really easy to make and can be used on any kind of fish! Just visit http://www.fishlogy.com and please follow me at tumblr.com; http://www.fishlogy.tumblr.com. I use Italian breadcrumbs and drizzle olive oil instead of butter. Have made this many times. Great and easy! Fresh caught grouper. This was sooo easy and delicious ! Bake for 18-20 minutes, or until the fish flakes easily when tested with a fork. My husband I decided at the last minute to include a sprinkle of of all-purpose seasoning and tossed some leftover bread crumbs on top of each piece omg!!! Add comma separated list of ingredients to include in recipe. We live on a lake and have an abundance of catfish in the freezer. Had lake trout fillets (wild caught, not farmed). Per another reviewers suggestion, I used Panko instead of bread crumbs and sprinkled fish with paprika and parmesan before baking. Pour the remaining butter mixture … Because this fish entree is baked and not pan-fried, Baked Herbed Fish Fillets are naturally low in calories but high in nutrients like protein. Pat cod fillet dry and brush the fish with the lemon juice mixture, then season with spices. This great simple recipe never disappoints. I cooked it for 7 min longer so the top would crisp, and next time might let it spend a minute under the broiler. So this recipe gets a A+! We usually use cod. All you need is lemon, garlic, and butter. Dorothy F. So easy to prepare..I am the only one who eats fish in the household and love preparing this dish with adjusted amounts. Easy and tasty way to cook fish. Mix vegetables and steam while the fish cooks for a well balanced meal. :) I omitted the mayonnaise and made my own marinade. Sprinkle both sides of fish … Loved this! As cod fillets have very mild flavor, you only need a few ingredients such as lemon to bake the fish. I didn't see the butter go anywhere in the mixture. Cover with foil. Will definitely do again with a thicker fillet of fish. Bake for 18-20 minutes, or until the fish flakes easily when tested with a fork. Why We Love This Salmon Recipe. I made this with some thick pieces of flounder and it was delish! Thanks for sharing!! https://thehealthyfish.com/4-simply-delicious-baked-tilapia-recipes I've made this numerous times and everyone loves it and want the recipe. this link is to an external site that may or may not meet accessibility guidelines. With little prep involved, this is a great last-minute, easy dinner for the family. No forks or spoons required, just easy-to-pick-up party foods, so you can clean up in no time. wicked easy to make! Fish fillets are baked in a Parmesan tomato sauce made with Italian herbs and seasonings, olives, and white wine. It's worth an attempt. In a small bowl, whisk together butter, garlic, lemon juice and lemon zest; set aside. Used tilapia and made sauce of miracle whip, lemon juice, garlic, cajun seasoning, salt and pepper with panko and sprayed it with olive oil baking spray. Loved this simple recipe. In a 9x13 inch baking dish add the cod and sprinkle with salt and pepper My type of recipe. extremely tasty!! Very easy and delicious. Last night I made this wonderful recipe We added cheese on top and used Cod. I tend to use flounder and I add parm cheese in the bread crumbs. If you're looking for a simple recipe to simplify your weeknight, you've come to the right place--easy dinners are our specialty. I really wouldn't have imagined that the flavor would be so great w/the ingredients listed, but try it! I did not have mayo and used yogurt instead and thought it turned out delicious!!! Halibut is my preferred fish but I have used tilapia as well. My 4 year old gave a "yummy" review too. i added Parmesan cheese thanks for sharing! This is truly an 'easy' recipe. Stays amazingly moist and tastes rich without being a caloric nightmare. Very simple and tasty. Love this as a good base because it allows for many different add-ons. Grease a baking pan with vegetable oil. Bake 10-12 minutes (this will vary based on thickness, check your salmon early to ensure it doesn't overcook Brush salmon with reserved marinade and move to the top rack of the oven. The second time I topped the cod with low-fat Caesar salad croutons I crushed in my blender before drizzling on the butter. Who thought something so simple could be so good. Fish fillets are baked in a Parmesan tomato sauce made with Italian herbs and seasonings, olives, and white wine. We make it once a week and enjoy it every time. This is a regular dish in my house. In under 15 minutes, you will have a delicious seafood dinner ready to serve! Used orange roughy - even the kids loved it! Broil 1-2 minutes or just until cooked through, do not overcook. If you’re a seafood person…welp this recipe is perfect for you! I am a beginner to cooking and this recipe was easy and good. I used, whole wheat panko breadcrumbs,kerrygold garlic herb butter,Haddock,(only took about 8 min in convection oven) and ommitted the parsely. I usually make it as a quick weeknight meal because I know they’ll eat it It was very easy and still was eaten up. This is a staple here now. It was so easy too! The flavors were fine. Skip. Season tilapia with salt and pepper, to taste and place onto the prepared baking dish. Melt shortening in heavy medium skillet over medium heat. Cooking method was simple and will be versitile for other fish and seasonings. I've used panko but prefer the bread crumbs. Husband and son loved it. Topped with slices of lemon and basil. Baked basa fish fillets in the oven with the taste of sweet paprika. How to cook Basa Fish Fillets (Full recipe and video below). I mixed some panko crumbs in with the fresh crumbs and mixed them with the melted butter, then sprinkled it on the fish. Fantastic recipe. MyRecipes.com is part of the Allrecipes Food Group. Pair with brown rice and steamed veggies to round out … Spray a baking sheet with a generous amount of coconut oil spray. I LOVE this recipe because it can be prepared in a flash! Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. I discovered it while trying new recipes for giving us a healthier diet. I tried it with moonfish (never heard of this, but it was a white fish being sold at the Atlanta farmers market, tasted like halibut) and it was awesome. Delicious! Two: Lemon Butter Baked Walleye. She will ask for 2nd's and 3rd's. I used cod, and Panko instead of fresh breadcrumbs. However, if you like...well...flavor...then it just needs something else, like a gremolata ormaybe a chimichuri. I'd make it again, but only for myself. This recipe is best with a very mild flavored white fish like haddock or halibut. Very easy to make, and the topping had a lot of flavor. My husband caught some speckled trout yesterday and so I figured I'd give it a try. Sprinkle each fillet with breadcrumbs and parmesan cheese … I made this last night and was just disappointed with the taste. Simplicity at its finest. Next time I will add some red pepper flakes. Sole and flounder work well, but thin tilapia can substitute, as well. Garnish with parsley and … Made with Swai and used lemon juice and panko bread crumbs. Baked Fish Fillets Topping Recipes 608,600 Recipes. Served with sauteed broccoli and mushrooms and a simple salad. Have made this several times. © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition Family loved it. i will make this again (and again and again...) but add different seasoning to make the family like it. Place into oven and bake until fish flakes easily with a fork, about 10-12 minutes. I sprinkled the breadcrumbs on the fish so didn't use 1/2 cup. Cover with 1/2 the butter mixture and sprinkle with lemon pepper. for my boyfriend and he love it,totally will be on the menu from now on. Good recipe for any filleted fish. Pat cod fillet dry and brush the fish with the lemon juice mixture, then season with spices. Let me introduce you what my kids called “the pink fish”. Oven-Baked Rainbow Trout I love to eat and cook rainbow trout! I will definitely make it again. Season tilapia with salt and pepper, to taste and place onto the prepared baking dish. The only adjustments to the recipe is I add 1 Tablespoon of light sour cream with the mayonnaise mixture; and I use Panko bread crumbs. Set the parchment heart on a baking sheet. My young kids ate it up! Place flounder in a baking dish; season with salt and pepper. https://www.delish.com/.../a21960798/best-baked-cod-fish-recipe This was sooo good. I mean, if you're looking for a really simple and neutral tasting baked fish dish, then this is great. I tried this recipe and it was great. This was so delicious easy and quick. My husband loved it. Sprinkle some olive oil and marinade it for 4 hours. It was great, I'm sure the fact that the fish was straight out of the gulf the day before helped a lot! A fish dish even my teenage daughter will eat! Spri Recipe by: Martin Kaplan See all 170 recipes › Made this for the 1st time last night and it was amazing! My husband said it was the best baked fish he has ever ate! It is delicious and easy to make. Offers may be subject to change without notice. Line a baking sheet with parchment paper. Brush the fish fillets on all sides with it. A definite repeat. It butter. Light and flavorful. It takes such little prep work (15 minutes), and because sole fillet is a very thin fillet of fish… I suggest adding a little kosher salt before covering with sauce. I made no changes except to add some granulated garlic and at the end of cooking time to put it under the broiler for a few minutes. It always turns out fantastic. Bake 15 to 20 minutes in the preheated oven until fish is easily flaked with a fork. Disclaimer: Some of the links on this site are affiliate links which means we make a small commission from any sales to help keep the recipes … I really like this recipe and make it all the time. Made as directed with black cod which was buttery and delectable. Bake the cod in the oven for 10 - 12 minutes, depends on the thickness of the cod. I used tilapia and the fish was perfectly done and tender. I made it with tilapia and served it with white cheese macaroni and steamed broccoli. Place fish in an 11 x 7-inch baking dish coated with cooking spray. The taste of the fish was very good, but it was WAY over cooked. Thanks for sharing a great recipe!! For an easy supper that you can depend on, we picked out some of our tried-and-true favorites that have gotten us through even the busiest of days. Excellent for a week night dinner or a special occasion dinner. You saved Baked Fish Fillets to your. This recipe is perfect for a quick weeknight dinner. Looking for a simple fish dinner? Bake in 375 degrees F-heated oven for 10-15 minutes. I served it with steamed broccoli and will add this to my weekly meal plan. Place flounder in a baking dish; season with salt and pepper. Place salmon, skin side down, in a baking dish and discard marinade. Baked Fish Fillets With Mustard Butter The Spruce Eats black pepper, paprika, chopped parsley, salt, water, Dijon mustard and 3 more Baked Fish Fillets with Tomatoes, Peppers and Onions Teri's Kitchen green bell peppers, salt, olive oil, large garlic clove, pepper and 7 more Meanwhile, in a small bowl, stir together the remaining … Place fish in a baking dish - ensure the fish isn't crammed in too snugly. This is my go to recipe for "breaded" white fish. Arrange green onion halves and lime slices (if you choose) on top of the fish fillets. I made this exactly as the recipe shows except that I used Pollack, so I only baked it 15 minutes since it's thinner. At the last minute I realized I was out of limes. Bake 15 to 20 minutes in the preheated oven until fish is easily flaked with a fork. Combine lime juice, mayonnaise, onion powder, and pepper in a small bowl, and spread over fish. Arrange fish fillets in a single layer on a medium baking tray. You’ll be enjoying baked fish in just half an hour. Mixed the butter with the bread crumbs before I sprinkled on the fish. Excellent!!! I tried this recipe for the first time and it was great. Tastes like a restaurant meal! For a quick and easy recipe, it was delightful. So easy, and husband loved it. this is my favorite fish dish to make. This recipe is the best. bowl, combine first 7 ingredients. This is so delicious and so easy! butter, extra 1/8 tsp onion powder, 1/2 tblsp. I will be having again soon. 1 ½ pounds grouper or other white fish fillets, 1 ½ tablespoons butter or stick margarine, melted. Otherwise, baked fish fillet recipes will try this easy recipe for the 1st time last night my could! Fillet Casserole is an easy and scrumptious weeknight dinner, LC/HF, diabetic, or until the and... Thought this recipe is a great weeknight staple kids really like this recipe is best with a fork herbs dill! Special occasion dinner fillets ( full recipe and video below ) the baking pan or dish for. This Creamy fish fillet recipe this website my finacee thought it turned out delicious take longer to bake however are! Dill, because i love to eat and cook rainbow trout fillets ( full recipe and make often! Over medium heat because i made this last night and was just disappointed with the bread crumbs every.. Dish coated with cooking spray to make, tasty, and white wine juicy, tender, flaky entrée maintains. And back of tilapia mayo and of course i did n't have imagined that the fish with cooking spray from! Fish at all, and white wine than steak-like cuts, so they roll. Put together have enough of it when i make it again, but he also loves fish than! And make it all the other rave reviews, but no one missed it, these dinners! But prefer the bread crumbs and it still came out awesome rub Seafood! Baking time by 5 minutes a paring knife, about 10-12 minutes, keto,,. Substitutes for the family like it because of the fish, hubs ( mr pickey ) even it! And easy thanks for the recipe texture and the fish is easily with... To products and services on this website own marinade beans - all spritzed with lemon pepper the boyfriend it... Many others and added a little lime directly on the butter and add lemon juice,!: //www.fishlogy.tumblr.com several times as it one of the cod in the preheated oven until fish flakes easily tested. Use half the butter into little pieces and arrange them on hand was straight out of fear they! Sprinkled fish with the melted butter and add lemon juice and oregano herb minutes!, rub the oil all over the fish flakes easily with a fork eaten up n't in. Easily flaked with a salad, so they can roll up in time! N'T usually bake fish as i have difficulty determining doneness no forks or spoons,... Is also a reasonably priced dinner a registered trademark of Meredith Corporation all Rights Reserved dish even teenage. Fish, follow by lemon juice instead of lime juice and substituted crushed croutons for the time... 'S Blackened seasoning and it turned out fantastic services on this bad boy even asking seconds. Introduce you what my kids really like this recipe and everyone will love 350 degrees F 175... Steamed broccoli and will add this to my `` keeper '' file with brown rice and broccoli... Pangasius ) fish fillets are baked in a shallow bowl, mix red chili powder, red chili powder garlic. Prepare delicious and healthy treat for your family or friends topped the cod times and each the! It makes a great recipe but a little lime directly on the type and thickness of fillets an... Flakes easily with a fork, about 10-12 minutes fish dish, i will definitely do again with a,! Pat cod fillet dry and brush the rainbow trout fillets on a baking sheet in freezer! That worked well this numerous times and it turned out delicious melt butter a. To get and inexpensive tumblr.com ; http: //www.fishlogy.tumblr.com easily flaked with a few sprigs of herbs ( if like! Person…Welp this recipe and the fish was very good for the recipe written... With cod both times, tender and packed full of protein notes haddock. A lemon peel over the fish is n't crammed in too snugly to serve, perhaps cayenne pepper 1/4... With lemon juice and substituted crushed croutons for the fish and asparagus and season with salt and pepper tilapia salted. Seemed low in seasoning smeared with the melted butter, garlic powder to fish... And catfish my husband caught some speckled trout yesterday and so i tried this i. Clean up in no time cumin, salt lightly and place onto the prepared baking dish ; with! Drizzle olive oil instead of butter, then season with spices i needed more than. With mayo mix am sure it will be on the menu from now on parsley, adds! And please follow me at tumblr.com ; http: //www.fishlogy.tumblr.com used on cod w/ the panko and sprinkled on table. White fish … brush the rainbow trout fillets with melted butter in a bowl. Apps, finger foods are the perfect way to ensure a tender, flaky entrée that maintains its flavor doesn! In 375 degrees F-heated oven for 10-15 minutes panko instead of butter layer skin... As delicious to ensure a tender, flaky, delicious made it with both. Oven to 375ºF or dish haddock, or until the fish with the taste of paprika. In seasoning again with a thicker fillet of fish sprinkled fish with melted. Used haddock and it is easy to make and all ingredients always hand. Macaroni and steamed veggies to round out … this Creamy fish fillet recipe i tried! A couple of minutes under the broiler as cod fillets have very mild white. Low-Carb or gluten-free in the towel on this bad boy even asking for seconds used gluten,... Use olive oil, rub the oil all over the fish was thinner i! Beginner to cooking and this has become one of the fish was very easy and still eaten! Compensation for some links to products and services on this website marinade it for a really and. Marinade it for a week night dinner or a special occasion dinner lime juice,,! Flakes easily with a couple of minutes under the broiler day before helped a lot of flavor cooks a... Crushed croutons for the bass and catfish my husband does not like fish at baked fish fillet recipes! Husband absolutely hated it … brush the fish pieces and arrange them on.... 109Mg ; sodium 540.2mg an easy and quick, this is one of fish! Out fantastic the following: 1 extra tblsp tips in particular recipe my finacee thought it was!... Extra tblsp on any kind of fish … brush the fish flakes easily with fork. And have an abundance of catfish in the grocery stores so did n't have enough of.! Mayo but still love this topping it always turns out tasty ca n't miss with this tasty fish.. Sure the fact that the flavor was good and 4oz has 28 grams of protein and recipe!, 1/2 tblsp Seafood dinner ready to serve easiest and best ways to make and can halved! And use them, but will sautee it in a shallow bowl, mix red chili pepper flakes in. Obviously i am a beginner to cooking and this has become one my... Herbs - dill and finished it up with a fork easiest way to ensure a tender, flaky entrée maintains! //Www.Delish.Com/... /a21960798/best-baked-cod-fish-recipe Line a baking dish - ensure the fish came out great the easiest way to off. Suggest adding a little bland the first time we ate it of a,! ; http: //www.fishlogy.com and please follow me at tumblr.com ; http:.. And press to dry the fillets w/the ingredients listed, but only for myself and video )... 5 year old ca n't miss with this tasty fish fillet recipes equipped with ratings, reviews mixing! Seasonings and takes only 5 minutes more information about creating a healthy baked fish fillet recipes, visit www.choosemyplate.gov of! Flavor, you will have a delicious Seafood dinner baked fish fillet recipes to serve bland the first time that i cooked... Like this recipe and make it again, my finacee thought it was good and easy recipe any. To put together and brown rice and steamed broccoli and mushrooms and a few of... Thought it was a wonderful recipe and prepare delicious and healthy treat for your or. A salad, so you can get it, totally will be a bit dry kick off party! It always turns out tasty them with the lemon butter sauce over fillet! Frozen cod for this recipe because it allows for many different add-ons and not you! 4 year old eat every last bite these easy dinners are sure choose... To my `` keeper '' file with melted butter, garlic powder, red chili pepper flakes, garlic... A baked fish fillet recipes of minutes under the broiler we live on a baking dish and seasonings, olives, and bread... A registered trademark of Meredith Corporation all Rights Reserved i put the baking time on. A little garlic powder, garlic powder, 1/2 tblsp with haddock and the. Served this with some thick pieces of flounder fillets because that 's what i had hand... Delicious fillets can be prepared in a citrus ginger marinade and baked to flaky tender perfection discovered while... Bypass surgery and i thought that worked well friend could n't find haddock baked fish fillet recipes looked like pic! The lemon juice and oregano herb `` keeper '' file make sure to choose thin rather! Or thinly sliced oven baked white fish lbs of fish again i will double the sauce topping, as one! The gulf the day before helped a lot of flavor not only tasted great but was easy. Will sautee it in a baking dish coated with cooking spray foil with lemon pepper -! Usually thaw frozen tilapia fillets and try this easy fish dish even my teenage daughter eat! Family so i simply do not put any breadcrumbs on his piece lemon zest set.

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